If you're a pregnant and not sure of your vaccine status, the recent outbreak of measles may have sent you in search of a booster shot. As you would have found out, you can't get vaccines such as these when you're pregnant. However, there are vaccines that you can -- and should -- get if you are pregnant. This is because protecting yourself with these vaccines will provide protection in more ways than one for your baby once he or she is born.
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Being pregnant for the first time is often overwhelming because you never feel like you know enough, and just as soon as you think you do, something else changes. But at the same time, being pregnant is absolutely wonderful, and is something that most women treasure. When it comes to obstetrics there are definitely some things that you should know. This article will discuss 3 specific things your should know about your OB/GYN during your first pregnancy.
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Immunizations are generally reserved for children as most adults believe that they're still protected with the vaccines they received as children. In some cases, this is true, but it's not the case with pertussis, more commonly known as whooping cough. If you're a new parent, it would be wise to get a Tdap vaccine, which increases your protection against whooping cough, as well as several other diseases. Encourage other people who spend a lot of time with your baby to also get vaccinated to further protect your little one.
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Vulvar vestibulitis is pain that occurs in in the entrance to the vagina. Some women who encounter this burning or otherwise irritating sensation might fear they have a sexually transmitted disease, but this is not the case. There is no specific cause for this problem, but there are a variety of ways that the problem can be alleviated. If you fear you have this problem, consult your doctor, but in the meantime, try some of these prevention and treatment options.
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Aging is an inevitable part of life, but seniors don't have to become unhealthy because their options for exercise are limited. Yoga has grown in popularity in recent years, and this gentle form of exercise provides the perfect environment for senior citizens to maintain their health without placing too much strain on the body.
If you are looking for reasons to get involved in a yoga group in your area, here are 3 health benefits you can enjoy as a senior citizen who regularly practices yoga.
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