The cold weather months are some of the most challenging for seniors and caregivers like ComForcare Home Care Mountainside, NJ. With a higher risk of health and safety hazards, from easily transmitted illnesses to low temperatures and increased risk of falls, the winter poses significant hardships for the elderly. The emotional and social well-being of seniors takes a a toll as well, as isolation and a lack of interaction can lead to blues or outright depression. Regular outings and social opportunities can help seniors cope with the season and bounce back after a rough winter, provided they are done safely.

3 Tips for Safe Winter Outings for Seniors

Stay healthy and germ free: Choose locations that won't be overly packed with people, and that are safe for those in a high-risk group. A bookstore cafe or fine restaurant may be a better choice than a mall or family dining establishment. Smaller shops with low turnover and customer counts are best -- employees will have more time to wipe down tables or clean restrooms, for example. Choosing places that don't appeal to kids and that attract fewer people in general will help you avoid germs as well. 

Be aware of physical limitations: While you won't likely plan on taking Grandma to the local amusement park for a spin on the roller coaster, even simple outings can take a large toll on an elderly person. Overexertion can lead to overheating and then chills and make your senior parent more prone to exhaustion and injury. If your elderly companion has a handicapped parking pass, use it; they likely can't manage a long, brisk walk through the parking area. Senior men in particular may not be willing to admit they are tired, so plan on many strategic rest breaks, and move at a slower pace than usual to accommodate your guest. 

Slips and falls: Ice and wet pavement are obvious hazards, but many of the places you visit may not have adequate safety features by the entrances for seniors. Thick, non-slip rubber padding is a must; the hard floors of a retail establishment can be treacherous when wet. For many seniors, a holiday or winter shopping outing is a big event, so they may dress up -- and wear shoes that are not really designed for the weather. Pay extra attention to wet and slippery surfaces, and offer assistance as needed. Many seniors prefer pushing a shopping cart for added stability, so if you are somewhere with carts, give them the option to push their way through the store. 

The benefits of taking a senior living in a care facility out for the day far outweigh the risks. Simple trips to the mall or a restaurant can mean the difference between a healthy, happy winter and a season plagued with sadness and depression for most seniors. Taking the time to prepare for and cope with your elderly companion's limitations will make your winter outing a special day for you both.