Many scientific studies have indicated that chiropractic care is safe and effective for treating back pain, neck pain and headaches. Still, many people stay away from the chiropractor because they have head false myths such as "chiropractors are quacks," "chiropractic adjustments can leave you paralyzed," and "chiropractic adjustments hurt." Before you dismiss chiropractic care as a treatment option for your condition, have a look at these real facts:

Approximately one million patients undergo chiropractic treatment each day in the United States.

In spite of how common this treatment is, negative side effects are hardly ever seen. The most serious side effect most patients can look forward to is mild to moderate soreness the day after an adjustment. This soreness generally subsides within a day or two. Chiropractic care is recognized as one of the safest, procedures for musculoskeletal ailments available. It's non-invasive and does not require patients to take any medications.

Chiropractors spend at least 8 years in school before being allowed to practice.

This includes 4 years of undergraduate education and another 4 or 5 years of chiropractic school.  During chiropractic school, they spend more than 4,200 hours studying in the classroom and practicing hands-on treatment techniques. Before they are allowed to practice, chiropractors must also pass boards and state licensing exams.

Some chiropractors practice in hospitals.

The general medical community is beginning to view chiropractic care as an important part of preventative medicine for many individuals. First granted hospital privileges in 1983, chiropractors often offer in-house care for hospitalized patients. They may convene with doctors and nurses to design integrated treatment plans.

Chiropractic adjustments do not hurt.

Chiropractors are trained to use very direct, controlled pressure to manipulate your vertebrae. You may hear a popping sound as the joint slides back into place, but you will not feel any pain. In fact, most patients find the experience of visiting the chiropractor quite pleasant and relaxing, and some experience a release of both physical and emotional tension.

Insurance companies often cover chiropractic care.

Since it has proven so effective for treating and preventing musculoskeletal conditions, chiropractic care is often covered by insurance companies. Not all chiropractors accept insurance, but you should be able to contact your insurance company to get a list of providers in your area who will accept your insurance policy.

If you're suffering from back pain, headaches, neck pain, or even general fatigue, make an appointment with a chiropractor in your area. You really have nothing to fear. Chiropractors are trained professionals who have your best interests in mind, and a adjustment is a safe, side effect-free way to address your problem. Contact a clinic like Dimond Chiropractic Center for more info.