It is estimated that as many as 15 million Americans have at least one food allergy, including one out of every 13 children. If someone in your household has a food allergy, one thing that you might worry about is cross-contamination. Even mild contamination can trigger serious allergy symptoms for someone who has a major food allergy, so this is something to take very seriously. Luckily, following these tips can help you keep your family member safe.
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Anxiety can make life miserable for those who suffer from this feeling of turmoil on an ongoing basis. If you suspect you may have a generalized anxiety disorder, it's very important to seek treatment from a mental health professional. Psychotherapy will help you deal with it in a variety of ways, and you will be able to develop coping skills for when the negative feeling of anxiety does creep in. These essential affirmations may be a powerful tool to help you deal with anxiety as well.
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The adage is true: you are what you eat. As a man in a world overly concerned with gendered marketing of everything from books to vitamins, how do you know what's really best for your body, and what's simply advertising meant to make you drop a few extra bucks on a supplement marked "for men"? Your health should be the most important issue to you, but learning how to take care of it doesn't have to be a struggle.
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The pediatrician has detected a slight curve in your child's spine. They have recommended you to a scoliosis specialist to discuss the various ways to treat this condition. The time for treatment is early in your child's development, when their bones are rapidly growing. This gives the spine a chance to straighten out as it grows. Here are the current options for treating a curved spine so it won't become more deformed and cause your child health problems later in life.
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If you've recently found out you're pregnant with your first child, you may already be scrambling to have yourself placed on daycare waiting lists and starting your baby registry. However, one of the key steps to a successful pregnancy is choosing an OB/GYN who is responsive to your needs and worries and available at your convenience. Should you seek out an OB/GYN at your local hospital, investigate group practices, or select one who has a solo practice?
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